Udemy Free Bodyweight Fitness Muscle Building & Fat Loss - EduHow : Download Free Tutorials

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Sunday, 31 March 2019

Udemy Free Bodyweight Fitness Muscle Building & Fat Loss

Udemy Free Course 100% Off

Bodyweight Fitness Muscle Building & Fat Loss

What you'll learn

  • Key elements for building serious muscle & shedding body fat
  • Diet tips for achieving your dream physique

  • Video guides for the best muscle building exercises (20+ exercises!)

  • FREE workout routines, for both beginner and advanced stages
  • How to set goals and stay motivated
  • How to design your own workouts
Requirements
  • This course consists of bodyweight exercises and requires no equipment
  • Optional: Doorway Pullup bar

                                                                

                                                    

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